A fresh and floral drink for your Summer soirées!

A great hearty bread perfect for breakfast, lunch, or dessert.

A tasty appetizer to wow your dinner guests.

Keep the pests away this buggy season.

A refreshing drink on a hot summer day!

A great lunchtime snack.

A great salad that can be served hot or cold.

A great side to your holiday feasts.

A hearty risotto to fill bellies and warm hearts!

A yummy himalayan blackberry dessert to write home about!

Dark purple to black berries are best eaten right off the shrub when ripe.

Ocean herb that resembles closely to asparagus.

An introduced species, with a sour lemony flavour.

A white flower with edible corms that was eaten as a famine food.

Also known as Indian Celery, Indian Consumption Plant, or Barestem Biscuitroot. Used to treat sore throats, common colds, and bronchitis.

Native blackberry found in the Salish region.

A violet flower with edible corms.

This plant is a delicious vegetable, but careful when harvesting!

Red alder branches and wood are harvested for traditional pit cooking and smoking fish, while its bark is used medicinally to treat skin ailments, cleanse the blood, and make therapeutic teas.

Cattails are used for food or making mats or twine.